Without further ado, here is the conversation. Richard's answers are straight from the heart and based on direct experience. For our second issue he chose Dr.Richard Miller, renowned Yogic scholar, accomplished clinical psychologist, and an esteemed teacher of Yoga Nidra and non-dual Tantra. Every issue of Sutra Journal will profile one of the film's characters. Tami Simon and Lama Tsultrim also discuss the role of the feminine in the dharma, how Buddhism might be different if it had been articulated by and for women, and why the “fierce and forceful” aspect of the feminine is so urgently needed in our world right now.Vikram Zutshi is making a feature documentary on the transformative effects of Yoga and Meditation. In this episode of Insights at the Edge, we explore the dakini principle in Tibetan Buddhism, and Lama Tsultrim takes us into a meditation that invites us to actually become wrathful dakinis-transforming anger into wisdom and compassion.
Richard miller irest yoga nidra series#
With Sounds True, she has released a new 10-part audio series called The Empowered Feminine: Meditating with the Dakini Mandala. She is the author of several books, including Women of Wisdom, Wisdom Rising, and Feeding Your Demons: Ancient Wisdom for Resolving Inner Conflict.
After four years as a nun, she returned her monastic vows, married, and raised three children. Lama Tsultrim was the first American woman to be ordained as a Tibetan nun by His Holiness, the 16th Karmapa. Lama Tsultrim Allione is an internationally known Buddhist teacher and the founder of Tara Mandala, a mountain retreat center south of Pagosa Springs, Colorado. Sharon and Tami also discuss how contemplative practices can open the heart, agency and reclaiming your power to effect change, the empowering symbol of the Statue of Liberty, transforming anger into courage, determining the next step you can take when you’re uncertain, patience, faith as the act of giving over your heart, generosity and how you end up with more through giving, moving from grief to resilience, suffering and the First Noble Truth, the role of joy on the path, living by the truth of interconnection, caring to know as the first step in making a difference, and a sneak preview of Sharon’s forthcoming book, Real Life. In this podcast, Sharon Salzberg joins Sounds True’s founder, Tami Simon, to discuss her recent book, Real Change: Mindfulness to Heal Ourselves and the World -and how you can begin to bring the core of your being into your work, your community, and your life. She has also authored several Sounds True audio programs including Insight Meditation (with Joseph Goldstein), Room to Breathe, and Lovingkindness Meditation. She is the author of books including The Kindness Handbook, Lovingkindness, A Heart as Wide as the World, and, most recently, Real Change. She is a cofounder of the Insight Meditation Society and the Barre Center for Buddhist Studies, both in Massachusetts. Influenced by her more than 25 years of study with Burmese, Indian, and Tibetan teachers, she teaches intensive awareness practice (vipassana or insight meditation) and the profound cultivation of lovingkindness and compassion (the Brahma Viharas). Sharon Salzberg, a student of Buddhism since 1971, has been leading meditation retreats worldwide since 1974. George and Tami discuss: His personal journey from the basketball court to the path of meditation and mindfulness the Four A’s: awareness, acceptance, action, and assessment right effort and balance, or how “slow is smooth and smooth is fast” generating hope and optimism instead of falling into fear and negativity uncovering the “masterpiece” of your inner nature the importance of self-honesty “pure performance” in business or athletics and more. In this podcast, George speaks with Sounds True founder, Tami Simon, about seeing clearly, loving greatly, and “finding your swag” through the struggles we encounter in pursuit of our goals. He is the author of the book The Mindful Athlete: Secrets to Pure Performance. With the help of meditation and the practice of mindfulness, George got clean and made it his mission to teach and work with others. A former basketball player at the University of Massachusetts, injuries forced George out of basketball and eventually into an addiction to pain medication and drugs.
Richard miller irest yoga nidra full#
George Mumford is a world-renowned mindfulness coach who has since 1989 worked with people from all walks of life to help us reach our full potential in whatever we aspire to.
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